Getting Started Challenge – Heroine Story

Healing Super Powers. Where would the heroine be without her super powers? Remember the Heroes journey. In the modern Hero story super human, supernatural and paranormal traits are always needed to solve the problem our hero (oine) sets off on her adventure to solve. Think Super Woman, but the true Hero story is a journey that any of us can set off on. My heroine: Facing her fears she overcomes huge obstacles, gains more wisdom and develops the power that she didn’t even know she had. Obtaining the prize she ventures home… Read More

Getting Started Challenge – Visioning my Perfect Day

The Power of One in a Perfect Day. I wake to the sound of waves crashing on the distant reef, birds calling to greet the sun as it reflects subtle pinks across the sky to the east. I could sit up and see the ocean but I lay in bed, quietly connecting with my breath. I breathe down to my toes, feel the tingling and let go. I continue to my calves, knees and onwards as I feel gravity draw my body down. I extend my awareness beyond my head, extending my… Read More

Getting Started Challenge -SLB’s

Number One is Self-limiting beliefs. Number two, I would become entangled with the thoughts, self-doubt growing to the point where I lacked courage…
…number three real physical health challenges