Getting Started Challenge – New Story
“Whatever you can do, or dream you can, begin it. Boldness has genius and magic in it. Begin it now” (Goethe).
Catastrophic weather events, Ice caps melting, extinction rates exploding, coral reeves bleaching as oceans warm and acidify, global financial collapse, corporations manipulate politics (are we really living in a democracy), mass exodus asylum seeking refugees, genocide, racial violence…
Every day news brings enough doom to overwhelm the most committed activist. Our survival mechanisms trigger fight, fright or freeze. Reacting with anger the activist demonizes the alleged perpetrator(s)[fight], concerned citizens escape to the safety of their securely locked down homes [flight]and people developing compassion feel overwhelmed [freeze]; “What difference can I make?” Not knowing where to start the compassionate pepe does little or nothing and feels despair.
But what if we could change the narrative, create a new story, or many stories that gently guide people to action. The best of Indigenous wisdom, ancient mystical philosophy, neuroscience and quantum physics can be infused together with people choosing the best story to live their life by.
Message to self: Begin it now even if my actions are imperfect.
As I embark on being the change I will take small but significant steps. I can use the process of R.A.I.N.
Recognise that the old story does not fit and identify the new story right for me.
Allow life to be as it is, many people will refuse to hear the story. Create space for their revelations to manifest.
Investigate my inner experience with kindness. Are deeply held beliefs sustaining something I or they need?
Non-identify and nurture myself with love and compassion. Be grateful.
Specific tasks will include getting to know how to use Twitter and tweeting responses to posted tweets on subjects aligned with my mission. Being aware of words I use and changing them to words that promote change. (See the 7 plus 2 Formula). And finally for the next 30 days write reflections and reviews on Game Changer material, including watching DVD’s and reading articles. Do at least one of the above every day.
Film review ‘Domain/Tomorrow’ and ‘A New Story for Humanity’ coming soon.
Getting Started Challenge – Connecting to People
Connecting to people who support us.
I recall in my first year at high school, in Divinity class, the Deaconess presenting songs for us to listen to and discuss the meaning; one was “I am a Rock”. Although as far as I knew I had not been hurt by betrayal or rejection or lack of love something in the song resonated.
‘I am a rock, I am an island. I’ve built walls, A fortress deep and mighty, That none may penetrate. I have no need of friendship, friendship causes pain. It’s laughter and it’s loving I disdain. I am a rock, I am an island.’ Simon & Garfunkel
As a loner I have felt that it was a strength of mine to work things out on my own, to not have a need to ask others for help. Oh yes, there are a few times I have had coaching; a year of swimming, a couple of phone business coaching sessions, but more often than not I have been the coach.
It came as quite a revelation when I immersed myself in neuro-inter-personal biology (brain science, social intelligence, mindfulness) that I kept hearing of the innate need for connection, actual close communion, with people. I was acutely aware I lacked close friends and had no mentors. The walls so many people are building around themselves; the separation into us and them is escalating hatred and violence.
As I practiced meditations where I deliberately sent and felt connection with other living creatures around the world, especially compassion and gratitude, I felt a shift in my energy and happiness. This connection seems to be meeting my current needs.
I feel connected to teachers of mindfulness and hold them dearly in my heart. I send gratitude to a lady who put out a great challenge – a 30 day Mindfulness Summit, Meli O’Brien. The interviews she provided daily introduced me to Tara Brach, Rick Hanson and Jack Kornfield to name a few. Eckhart Tolle, Dan Siegel, the Pachamama Alliance, the Dalai Lama have all provided wisdom and guidance for inner freedom. I thank them for their gifts.
I am currently part of a group of nearly 400 people doing the Game Changer Intensive: a group with a common interest to move towards an environmentally sustainable, spiritually fulfilling and socially just human presence on the planet.
Within the bigger group I am part of a small group made up of people from around the world. One is 80 years old, a psychiatrist with incredible insight.
Post script February 2019: I sent this man an email but he was the mentor I was seeking. Being open to mentors has brought many people into my life. Most I know only through Social Media and video link up sites like Zoom, but it has uplifted my life.